Terms of Use

All of the information on my blog are my own thoughts. Just because some of the information I pick up from other people has helped me, does not mean it will help you. I speak of my own personal journey with illnesses and pain, so the information I have received is for myself. If you, or anyone you know, is struggling with mental illness, chronic illness, or chronic pain, they should see their own health care provider.

Copyright Policy

Unless otherwise noted, I am the legal copyright holder of the written content on this blog and others may not reproduce it without my written consent.

Hold Harmless

The information contained in my blog is for entertainment and informational purposes only. I am not providing medical, legal, or professional services or advice. All information obtained from my blog is at your own risk and I really suggest seeking out additional information to make sure anything you choose to do is right for you.


Chronically Contoured will not sell any of your personal or contact information to another company. I am firmly against spam lists and will not put your information anywhere other than on MY PERSONAL contact list. However, I am not responsible for the privacy practices of any of my advertisers or blog commenters that you choose to share your information with.

Rights Reserved

I reserve the right to change the focus of my blog, to dismantle my blog, to close my blog, to sell my blog, or to change the terms of use at my own discretion.


Chronically Contoured is not responsible for the actions of it’s advertisers or sponsors.(Example-If you purchase from a link, and there is an issue, you must take that issue up with the company you purchased from.)

Letters to The Editor

Please be aware that any messages, Tweets, emails, or letters sent to me may be shared on Social Media platforms or in future blog posts. If something is shared, it will be anonymously. I will never post your email, screen name, or any identifying factors.